MISSION
To help athletes succeed and excel in their respective sport by improving flexibility, strength, speed, agility, quickness and explosiveness. Our programs are designed to improve athletic performance based on the needs of the athlete. Drills and exercises are based on functional movement patterns from general to specific needs of the sport.
STAFF
EDWARD R. SASS
Eddie, a certified personal trainer has worked extensively with youth, high school, and collegiate athletes. He is also a Certified Flex Band® Trainer through Jump Stretch, Inc. Prior to becoming a speed trainer, Eddie worked in education for four years in the South-Western City School District in Columbus, Ohio. Eddie specializes in speed development, football, soccer, lacrosse, basketball, and baseball. He looks forward to helping you build the foundation of a better athlete: quicker, faster and more agile. Let him help you Dominate Your Sport!
How are we different from other sports performance training facilities?
*We are Central Ohio’s FIRST and ONLY Flex Band® gym.
*We pride ourselves on giving our clients personalized attention.
*Programs are based on the specific needs of the sport.
*We are very, very AFFORDABLE!!
Flex Bands® are used for flexibility, speed, agility, resisted running, strength training and explosiveness. They will help reduce the risk of injury and decrease recovery time post-injury.
FACT: 85% of the scholastic athletes who continue the Flex Band® training
program for three or more years receive collegiate athletic scholarships. *
* Source - JumpStretch, Inc.